TUNE IN TO LEARN:  Wanna know the secret to sustained motivation?      95% of people have no idea!  No wonder you hear things like - motivation doesn't last. Most don't know how it works!    Join us as we uncover the power of progress milestones, featuring a fascinating story from a client about a Norwegian motivational speaker who used this secret to conquer the icy trek to the North Pole.    Discover how you can harness this approach to keep the momentum alive, turning overwhelming ambitions into achievable victories.    We delve into how humans are wired to feel a surge and fall of motivation at very specific times, and why marking making many small victories is crucial to maintaining the drive to achieve.      Tune in and learn how to transform not only your own goals but also become a beacon of inspiration for those around you!     <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a> Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...