TUNE IN TO LEARN: "Simple foods done well" ~ Anthony Warner<ul><li>Why we are so confused about food and diets</li><li>Why do we choose to be on a diet, join diet tribes?</li><li>What's even more important than actual foods, when it comes to eating and health?</li><li>What we need to think of to design a better food system, that works for us and for the planet</li><li>Some of Anthony's favorite healthy food recommendations</li><li>What Anthony ate for at one Sunday dinner</li></ul>BOOKS: <a href="https://www.amazon.com/gp/product/1786072165">The Angry Chef: Bad Science and the Truth About Healthy Eating</a> <a href="https://www.bookdepository.com/The-Truth-About-Fat/9781786075130">The Truth About Fat: Why Obesity is Not that Simple</a> CONNECT WITH ANTHONY: <a href="https://angry-chef.com/">The Angry Chef Blog</a> <a href="https://twitter.com/One_Angry_Chef">Twitter</a> <a href="https://calendly.com/healthresource/coaching-interview">EXPRESS FOOD GUIDANCE SESSION</a> with your nutrition coach Angela Shurina <a href="https://docs.google.com/forms/d/e/1FAIpQLSc9v0FnhGbcJaPf4nNSAZDPUDRUGsUimKn86-OtZXKdYz_tfg/viewform?usp=sf_link">ASK YOUR QUESTION</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today&nbsp;<a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Exploring truth and myths in food, diet and nutrition worlds in search of a better food system with The Angry Chef - Anthony Warner.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...