TUNE IN TO LEARN:<ul><li>How to eat a healthy balanced diet every time you eat</li><li>Can you eat cookies on a healthy diet?</li><li>Why you can't have complete freedom in your food choices, if you want to live a healthy long life</li></ul><a href="https://www.checkyourfood.com/home/homepage">https://www.checkyourfood.com/home/homepage</a> <a href="https://calendly.com/healthresource/coaching-interview">EXPRESS FOOD GUIDANCE SESSION</a> with your nutrition coach Angela Shurina GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today &nbsp; <a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Your simple guide to a healthy balanced diet: choice can save you or kill you.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...