TUNE IN TO LEARN:<ul><li>How learning to choose helped me to have a lean body 365/year</li><li>How learning to choose helps me to build the life I want, one choice at a time</li><li>How learning to choose can help you to have the body you want for life</li></ul> Remember, there's always a choice. Today's choice is tomorrow's present. MY BLOG: <a href="http://www.createyourself.today/angelas-rules-for-food-and-life-fat-loss-without-diets-macros-and-meal-planning/">Angela’s rules for food and life. Fat loss without diets, macros and meal planning.</a> <a href="https://calendly.com/healthresource/coaching-interview">LET'S MAKE YOUR CHOICES TOGETHER!</a> <a href="https://calendly.com/healthresource/coaching-interview">Schedule our Skype/WhatsApp Session</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today&nbsp;<a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Unlimited choices: There's no perfect diet. But there's perfect choice.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...