TUNE IN TO LEARN:<ul><li>A solution I advised my sister to help her deal with re-appearing red patches of skin on her face</li><li>What foods are likely to cause skin and digestive issues</li><li>Step-by-step solution to figure out problem foods and build your own beautiful-skin diet</li><li>True causes of excess belly fat</li><li>Eating "clean" is not enough, where everyone gets a "healthy diet" wrong</li></ul><a href="https://calendly.com/healthresource/coaching-interview">NUTRITION SOLUTION COACHING SESSION WITH ME</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today&nbsp;<a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Food for healthy skin: helping my sister through skin issues.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...