TUNE IN TO LEARN: About all the essential functions of Omega6 and Omega3 fats: from hair loss and skin rashes to fertility and depression, to bad cholesterol. Super important for moms, dads and kids! <a href="https://www.instagram.com/p/B6nVstQiOXj/">My Perfect Food Day with all the Macros and Micros</a> <a href="https://www.instagram.com/p/B1aukoniJ3V/">Omega 3s Best Sources on Instagram</a> <a href="https://www.checkyourfood.com/home/homepage">CHECKYOURFOOD</a>GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina Nutrition/Health/Weight Loss Coach, Food Consultant and Educator angela at createyourself.today<a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Can't stop counting your food intolerances? Try eating Omega6s and 3s instead of going carnivore!

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...