According to statistics more than 80% of us experience Impostor Syndrome. 

And for women that number is upwards of 90%.

It disproportionately affects high achievers. 

Given the fact that it's something most of us will contend with to some extent, I wanted to explore it.

So, on today's episode we're discussing what Impostor Syndrome is, where it comes from, how it shows up and how it impacts us.

I know from personal experience the very real effect it can have on our life, our achievements and our wellbeing as I struggled with it for most of my career.

And it wasn't until the past five years that I really learned how to quiet the voice of that inner critic.

So join me on today's episode to learn a bit more about it and what you can do about it.

Give the episode a listen. Then share it with a friend. 

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