Listen to Dr. Christine Sauer and Justin McClintock from Feel Strong Fitness talk about the importance of fitness/movement for everyday life, to heal chronic pain, to fell better overall, stronger, so you will be able to do what you want even in your later life.
Contact Justin for a free call on IG or on his Website:
Website: https://www.feelstrong.me/
IG:  https://www.instagram.com/feelstrongfit/

Sparkles 4 Mental Health - Healthy Alternatives

184 - How Getting Fit Can Help You to Sparkle – Feeling Strong with Justin McClintock

Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way.
We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be successful at work and in life and so much more... Subscribe now to not miss out!