Listen or Watch as Dr. Christine Sauer and Brenden K , Communication Coach & YouTuber, talk about how communication can improve your mental health. Afraid of public speaking? Brenden has the tools to resolve this and improve your success rate.

Sparkles 4 Mental Health - Healthy Alternatives

172 - How Better Communication Can Help You to Sparkle! – with Brenden Kumarasamy and Dr. Christine Sauer

Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way.
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