Listen to Dr. Christine and Paige Davidson talk about her struggle with dieting, how yoyo dieting got her to her highest weight ever, her failed weight loss surgery that led after regaining most of her weight after just 5 years and how she eventually made peace with her plate and her eating by adjusting her mindset, brain and mental health with the help of a counselor.
The Sparkles 4 Mental Health Podcast and Show tells stories around mental health and brain health and how to optimize your brain health and mindset for high performance.
Find all podcast episodes on Dr. Christine Sauer’s website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/

Sparkles 4 Mental Health - Healthy Alternatives

204 - Weight Loss and Food Freedom after Obesity Surgery - with Paige Davidson

Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way.
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