Listen to Dr. Christine Sauer and Cathy Derksen talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
Find all podcast episodes on her website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/

Sparkles 4 Mental Health - Healthy Alternatives

206 - How Inspiration and Tenacity Create Sparkles

Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way.
We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be successful at work and in life and so much more... Subscribe now to not miss out!