Birth can seem scary and might make you feel like you can't do it. Here are 5 of my top tips plus 1 bonus tip to help you build confidence to have the birth of your dreams!Overview of this episode:5 key tips to birthing confidentlyWhy these tips are important to implement into your daily lifeHow I used these tips Connect with me, Petra ⤵️Instagram:@birthing_come_trueFacebook: Birthing Come TrueWebsite: Birthingcometrue.com Email: Petra@birthingcometrue.comDon't forget to subscribe to the...

The Journey to VBAC

26. 5 Tips For Building Confidence To Have An Empowered Birth

🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all benefit from a little more knowledge and a lot more support. 💕