I consider this a part 2 of the previous episode 😉 Here's an overview of this episode:I’m giving you 15 practical tips for overcoming your fears to accomplish your goalsFear is normal but it doesn’t have to overcome youEven if you’re busy these tips are doableI’ll share some things you may not have thought about that are super effective🔥 If you implement these tips, you CAN overcome your fears! If you'd rather watch this episode, head over to my YouTube channel where I'm going to start u...

The Journey to VBAC

36. Realistic steps to overcome fear and have the birth experience you’re dreaming of

🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all benefit from a little more knowledge and a lot more support. 💕