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Have you ever experienced the immense power of kindness during a challenging time in your life? Christine Manko-Petersen, our inspiring guest, shares her personal journey of receiving unconditional kindness during her breast cancer diagnosis and treatment, and how it helped her realize the importance of accepting help and taking care of oneself. We discuss how kindness can come in the form of small gestures, and why it's crucial to practice kindness every day.

Christine also talks about her transformation from a high-speed corporate life to founding her own business, Mindful Coaching and Training, where she uses yoga to empower women to build resilience and confidence. We explore how yoga can help people focus, align, and balance, as well as build physical, mental, and emotional resilience. Discover how Christine's life-changing experiences have led her to dedicate her life to helping others and spreading kindness. Join me, Mike Rathbun, as we delve into a conversation that will uplift and inspire you to practice kindness and resilience in your own life.

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It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!