The Shift Health Coach

Are standing desks a good thing

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September 25, 2020 1:00am

12m

Send us a textIn today's episode, we discuss standing vs moving and if standing desks are really better than the traditional desks you sit at.Research for this episode:https://www.bioped.com/do-you-work-on-your-feet-all-day/https://www.webmd.com/back-pain/news/20150728/standing-all-day-at-work-it-may-take-toll-on-health#1http://blog.arthritis.org/living-with-arthritis/exercise-benefits-for-joints/#:~:text=But%20how%20does%20movement%20work,past%20one%20another%20more%20smoothly.https://provin...