Send us a textIn today's episode, we talk with Licensed Professional Counselor Connor Moriarty from Reset Outdoors to discuss how nature can improve our mood, stress levels, and mental health.To learn more about Connor and Reset Outdoors visit www.ResetOutdoors.comIf you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click here to listen to learn more