Send us a textThis week I am talking with the fabulous Lyn-Genet Recitas, New York best-selling author of The Plan and The Metabolism Plan. Think your boot camp workout is helping you lose weight? Maybe not, for some those workouts actually cause the exact opposite thing to happen. Listen now to learn more.For more information about Lyn-Genet Recitas visitwww.Lyngenet.comwww.lyngenetskitchen.comTo listen to the previous episode featuring LG visit:https://podcasts.apple.com/us/podcast/chemistr...