Send us a textDo you find yourself hot, lethargic, and tired in the heat? In this week's episode, we are discussing some of the top foods that can help keep us cool and having fun all summer long.In this podcast you hear me referring to a study done on foods for cooling/warming here is the study: https://www.sciencedirect.com/science/article/pii/S2666154320300247If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network...