The Shift Health Coach

Exercise without Exercising

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June 25, 2021 12:00am

10m

Send us a textDo you hate exercising and working out. In this episode, we are discussing great ways to be active without stepping foot into a gym or having to make time to "exercise".If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click here to listen to learn more