The Shift Health Coach

Fall and Winter Diet Tips

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September 10, 2021 1:00am

14m

Send us a textDo you find yourself eating the same foods for every season? In this episode, we are discussing simple healthy tips to boost our body and immune system in fall and winter.If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click here to listen to learn more