Send us a textDo you find yourself confused on if fats are good vs.bad? In this week's episode, we are breaking it all down.Research for more information:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5577766/https://www.healthline.com/nutrition/fat-and-cholesterol#7.-Everyone-responds-to-dietary-cholesterol-the-same-wayhttps://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/need-omega-9-fatty-acid/https://www.verywellhealth.com/monounsaturated-and-polyunsaturated-fats-difference...