Send us a textDo you find yourself anxious if you can't locate your phone? Today we are discussing how our phone and digital media are affecting our health and what we can do.Research for today's episode:https://www.tandfonline.com/doi/full/10.1080/19932820.2020.1846861https://www.mdlinx.com/article/digital-detoxing-myth-or-backed-by-science/2lDmqtHB42UaISC3EFUlouhttps://www.nytimes.com/2020/11/25/technology/personaltech/digital-detox.htmlhttps://guilfordjournals.com/doi/abs/10.1521/jscp.2018...