Send us a textAre you struggling with staying on a diet or keeping a healthy lifestyle?In this episode, we are discussing 3 simple tips to keep you on track.For more information and how to find a National Board Certified Health and Wellness Coach visit www.nbhwc.orgIf you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click here to listen to learn more