The Shift Health Coach

Tips to beat summer stress

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June 07, 2019 1:00am

6m

Send us a textIts that time of year we have been waiting for, sun, beaches, warm weather, fun. Yet it's also one of our most stressful times of the year from kids, vacation planning, unrealistic expectations and simply not enough time to cram all your year-long wishes into a short 12 weeks.In this episode, I share a few short practical tips in keeping your summer stress in check.If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Gr...