The Shift Health Coach

Why emotional eating isn't the real problem

loading...

August 16, 2019 1:00am

10m

Send us a textI hear people talking about emotional eating like its a dirty word. What if I told you that emotional eating isn't an issue and that we are all are emotional eaters. In today's episode, we discuss emotional eating and what we can do to have a better relationship with food. It is possible to have your cake and eat it too! If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex G...