Send us a textHave you tried a low-carb diet? How did you do? Did you lose the weight initially and then gain some if not all or more back. In today's episode, I talk about something I call the low-carb slingshot effect. We also discuss how to avoid it and should we be really low-carbing it or is there a better option?If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by Alex Grohl and Pixabay click...