Why is self-care hard for so many of us to practice? And why do we feel self-care guilt when we know the importance of self-care?

 In today's episode my dear friend Carlie Kercheval and I are sharing the results of a recent survey where we asked YOU: What are your biggest self-care obstacles?  

Join us for this encouraging conversation on self-care as we share the insight scoop on why self-care is such a challenge for so many Christian women. 

And of course, we'll be sharing insights on what has helped us make self-care a priority and regular habit!

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