What are the everyday mindset skills we need to learn in order to make managing our emotions easier? We are in charge of our own mind maintenance, and today we’re talking about 3 essential life skills we can practice to help us discover more peace, joy and emotional stability. 

WHAT YOU’LL LEARN:

• [02:30] How mindset life skills can help us achieve greater peace and emotional stability 
• [05:32] Mind maintenance: How are our everyday habits helping or hurting us? 
• [09:29] Mindset Skill #1: Noticing and acknowledging 
• [14:53] Mindset Skill #2: Daily connection with Christ 
• [17:59] Spiritual Growth Rhythm: A simple way to connect with God as part of daily mind maintenance
• [22:32] Overcoming spiritual obstacles as part of mind maintenance for more emotional stability
• [25:29] Mindset Skill #3: Self Control and Self Discipline
• [27:09] Bible verses to help with everyday mindset maintenance
• [36:39] Action step: How can you better support a healthy mindset?

EPISODES MENTIONED: 

Episode 50 

Episode 54 

Episode 96 

Episode 125

Episode 167

Episode 168 

OTHER RESOURCES MENTIONED: 

Christian Mindset Makeover

I Am Loved Bible Study 

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