Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidence is possible with different emotional management tools!

WHAT YOU’LL LEARN:

[00:33] Ready For a Practical Tool to Help You Manage Your Emotions Using Science and Scripture?

[07:45] How Can We Calm Down Enough to Process Our Emotions?

[10:34] We Need More Tools Than Just Positivity and Gratitude – We Need to Build Emotional Confidence

[17:10] This Book is a Tool For Everyone, No Matter How You Relate to Your Emotions

[21:01] How Does Emotional Confidence Improve Our Lives?

[24:40] Join The Book Launch Team for Emotional Confidence to Help Spread the Word!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!

RELATED EPISODES:

All Podcast Episodes About Emotions

264: Should We Always Try to Think Positive?

Send us a text

Are you managing your emotions, or are they managing you? Take the free Emotional Confidence Quiz to discover your unique persona and get personalized training for more peace and clarity! Take the quiz now at AliciaMichelle.com/quiz.