<p>Learn how a simple gratitude practice will help you release those expectations so you can experience a more peaceful holiday season.</p>
<p>Grab my free guide, <a href="https://view.flodesk.com/pages/6101d437cabce09e3d0e8e60" rel="nofollow">How to Support Your Adult Child</a> and check out the other free resources or schedule a coaching call on my <a href="https://pamelahenkelman.com" rel="nofollow">website. </a></p>

The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom

41. How Gratitude Helps You Release  Holiday Expectations, Part 1

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
* Setting and maintaining boundaries
* Rediscovering your life’s purpose
* Mastering effective communication with adult children
* Strengthening your marriage in the empty nest season
* Leaning on faith to guide your journey
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