We often make incorrect assumptions about our kids based on the stories we tell ourselves. If they don’t call us, we tell ourselves, “they don’t love us.” This is not true.  TedX Speaker and conflict expert, Jenn Whitmer joins us to help us learn how to rewrite the stories we tell ourselves about our kids. Learn a four step process to rewrite the soundtrack and improve your connection with your kids.The process is called SNAP and it stands for STOP> NOTICE> ASK >PIVOT!
HELPFUL LINKS:
Free Guide: Your Kids are Grown....Now What? <a href="https://wandering-union-986.myflodesk.com/bb669f11-1bd1-49c9-8c8b-c452b4343b57" rel="nofollow">here</a>
Jenn Whitmer's website and freebies <a href="http://jennwhitmer.com/freebies" rel="nofollow">here</a>
Rate + Review the podcast <a href="https://pamelahenkelman.com/coaching" rel="nofollow">here</a>
Information and free Discovery Session, with certified Life Coach, Pamela Henkelman <a href="https://pamelahenkelman.com/coaching" rel="nofollow">here</a>

The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom

86. Rewrite the Soundtrack for You & Your Kids, with Ted X Speaker & Conflict expert, Jenn Whitmer

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
* Setting and maintaining boundaries
* Rediscovering your life’s purpose
* Mastering effective communication with adult children
* Strengthening your marriage in the empty nest season
* Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of...