Hear from Licensed Marriage & Family Therapist, Heather Bjur as she helps us navigate boundaries well with our adult children.
HELPFUL LINKS:
Heathers free guide, Journal Prompts for People Pleasers<a href="https://heatherbjur.com" rel="nofollow"> here</a>.
Pamela's guide, Your Kids Are Grown...Now What?<a href="https://wandering-union-986.myflodesk.com/bb669f11-1bd1-49c9-8c8b-c452b4343b57" rel="nofollow"> here</a>.
Free Discovery Session or more information about Life Coaching with Pamela, <a href="https://pamelahenkelman.com/coaching" rel="nofollow">here.</a>

The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom

81. How to Navigate Boundaries with Your Adult Kids with LMFT, Heather Bjur

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
* Setting and maintaining boundaries
* Rediscovering your life’s purpose
* Mastering effective communication with adult children
* Strengthening your marriage in the empty nest season
* Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of...