Speak Honest About Attachment Styles, Relationship Challenges, and Emotional Healing From Childhood Trauma

21: Exploring Attachment and Personal Growth with Bev Mitelman

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June 26, 2024 8:00am

57m

Are you ready to uncover how attachment styles can transform your personal growth and relationships?

 On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. 

This podcast might be for you if...

  • You want to understand how attachment styles affect personal growth and relationships.
  • You’re curious about managing anxiety and overcoming hypervigilance.
  • You’re interested in the mind-body connection and its impact on emotional well-being.
  • You’re navigating dating with attachment challenges.
  • You seek insights from experts like Gabor Mate on trauma and addiction.
More About Bev:
As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.

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