Speak Honest About Attachment Styles, Relationship Challenges, and Emotional Healing From Childhood Trauma

41. Dance of Attachment Part 1: Find Out If You’re Dancing the Salsa of Uncertainty (Anxious Attachment)

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November 14, 2024 8:00am

12m

Do you ever feel like you’re walking a tightrope in your relationships, always seeking reassurance but never quite feeling secure? In this episode of Speak Honest, we’re diving into Anxious Attachment—what I like to call the Salsa of Uncertainty. We’ll explore why it’s so hard to find stability and what steps you can take to bring more calm and balance into your relationships. I’ll share insights, real-life stories, and practical tips to help you move confidently through the rhythm of connection.

You might want to listen if:

  • You feel anxious when you don’t get immediate responses from your partner.
  • You constantly need reassurance to feel secure in your relationship.
  • You find yourself overthinking small interactions and fearing disconnection.
  • You crave closeness but worry that the connection could disappear at any moment.
  • You want practical strategies to soothe anxiety and build a more secure connection.


FIND OUT MORE!


DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.

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